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 Post subject: people to work out
PostPosted: Mon 11-30-2009 6:56PM 
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BLITZVERPWND
BLITZVERPWND
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Joined: Wed 09-16-2009 6:52AM
Posts: 608
Location: in your 802.11g stealing your internetz

Source: Off Campus
I'm looking for one or two spot partners to work out with starting out probably twice a week and working up to 3 or more days a week. I live offcampus so I can't just yell down the hall looking for someone my size to workout with.

I'm interested in doing mostly freeweights, and I'll probably start out modestly, but I like to push the envelope somewhat, so we can get 'swole' as it were.

anyway, is anyone down?

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 Post subject: Re: people to work out
PostPosted: Tue 12-01-2009 10:07PM 
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Major
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Joined: Mon 03-10-2008 10:09PM
Posts: 269

Source: Off Campus
I usually run at the track


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 Post subject: Re: people to work out
PostPosted: Wed 12-02-2009 10:40PM 
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Sergeant

Joined: Tue 05-13-2008 8:47PM
Posts: 34

Source: Off Campus
I'm usually up there at some point on Tu/Th/(Sa/Su)

Doing this program : http://stronglifts.com/stronglifts-5x5- ... g-program/ (which is a fantastic system for beginners, btw)

Current lift stats :
Squat : 5x5@340
Bench : 5x5@225
DL : 1x5@415
OHP : 5x5@140

Shoot me a PM if you want to work out on tuesdays or saturdays/sundays. I don't really have the opportunity to have a normal workout time on Thursdays.

Next semester I'll be working out on MWF.


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